Guided meditation??
Would you recommend these? Like the type you download and listen to and they tell you what to visualize? I did one last night and liked it. I’m not sure what I got out of it exactly but it was really nice and relaxing. What do you get out of them?
Powered by Yahoo! Answers
Why doesn't hypnosis or guided meditation work for everyone?
I’ve tried various guided meditations that work for others. These meditations involve closing the eyes, relaxing, being guided, and seeing something at the end. I try really hard to get a good image in my head. There are many ways I could create the image and I’m not sure how I should do it (especially because I don’t want to create some BS with my imagination) and I actually feel more uncomfortable than relaxed.
Powered by Yahoo! Answers
What are some good guided meditation cds?
I’m looking for guded meditations that tell you to imagine yourself walking on the week, or walking through the woods. That kind of guided meditations. What are some good ones???
thanks!
Powered by Yahoo! Answers
Know any good sites that have free guided meditation?
Do you know of any sites that offer FREE guided meditation stuff? Preferably audio clips.
I’ve been googling it and it seems so hard to find anything good that doesn’t cost money.
Powered by Yahoo! Answers
What is a guided meditation and an example of one?
I go to a Catholic school and my teacher wants me and my class to write about a guided meditation even though she did not have enough time to explain what it was during class.
Powered by Yahoo! Answers
What are some good guided meditation and creative visualization cd's out there?
I’ve already got the title Meditation Made Simple, which goes into different healing light visualizations and breathing exercises. I also have Lifescapes Guided Meditation, which is more of what I’m looking for right now. They have actual scenarios that they go through while you visualize them (one where it takes you through a rainforest, another where you lay out in the moonlight, and even one where you float in the ocean).
Does anyone know of any other similar types of CD’s out there?
Powered by Yahoo! Answers